The Treatment Protocol
The Cross Protocols are a way of assessing, treating and maintaining ACL injuries
They consist of a new approach to assessing ACL injuries, which worsening the injury during the assessment, and a systematic treatment process, that is applied if the assessment determines surgery should not be the first course of action
Underpinned by years of research
If you have just hurt yourself... follow these steps
1. Do not straighten your leg much
2. Don't let someone pull on your knee
3. Ice the back of it
Then use this site to find someone who knows what they are doing.
What is the Cross Bracing protocol
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Physical Examination methods explained
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Is the CBP for me?
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Take the questionairre below